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Home >> Information >> OMTOM Pre-Race Club Workshop

OMTOM Pre-Race Club Workshop

  • Ultra Marathon
  • Half Marathon
  • Athletics Clubs


The OMTOM team would like to invite you to a pre-race Club Workshop at the Sports Science Institute of South Africa (SSISA) on 12 February 2018, from 18h30 to 20h30.

Topics of discussion: training, nutrition, race preparation, strategy planning, personal motivation, preventing injury and setting goals.

Programme

  • Intro
  • Setting the Scene
  • Panel Discussion with Prof. Andrew Bosch (sports scientist), Dr. Jeroen Swart (medical doctor), Rowena Visagie (dietician) and Rebecca Johansson (sports scientist)
  • Motivational speaker: Nolene Conrad
  • Closing

This invitation is open to all club runners but limited to 220 attendees on a first come, first served basis. Please RSVP by Friday, 9 February 2018, by 1pm.


For additional information please contact ShaunR@twooceansmarathon.org.za

 

Please book your seat by completing and submitting the RSVP form below.

The Application limit for the Pre-Race Club Workshop has been reached. 

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